Additional Mental Health & Parenting Resources
Education: They Key to Recovery
“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” - Dr. Steven Frye


Dr. Carl Rogers on Satisfaction & Parenting
"One of the most satisfying experiences that I know is fully appreciating an individual in the same way that I appreciate a sunset.
When I look at a sunset, I don't find myself saying, "Soften the orange a little on the right-hand corner, and put a bit more purple color into the clouds." I don't try to control a sunset.
I watch it with awe as it unfolds. It is this receptive, open attitude, which is necessary to truly perceive something as it genuinely is."